Bring your gifts to the world
Everyone has something to offer today
You have a gift
A gift of kindness
A gift of a smile
A gift of listening
A gift of a helping hand
When you look at another human being today ask yourself
How can I help you today?
Being in the attitude of gratitude.
An instant mood lifter.
Practice as soon you wake and as you close your eyes to sleep.
What are you thankful for right now? Look around your space…
I’m thankful for my beautiful dog laid on the floor next to me, who brings me joy, love and comfort. I’m grateful for the bed I’m sat in it’s soft, warm and comforting and holds me whilst I’m sleeping. I’m grateful that I have a home to live in that shelters me and keeps me warm. I’m thankful for my warm cup of tea. I’m grateful I can hear the birds singing outside my room.
My list can go on, but you get the idea.
It helps to start writing them down, your own private gratitude journal because the physical acts of thinking it, saying it, writing it and seeing it involves more of your senses so affirms it in your subconsciousness.
Give it a go
You can do it
Have a good day x
Having arrived home, every breath we take is an expression of our lives purpose
We no longer struggle to win, to gain the approval of others,
To meet expectations others had for us
To acquire, to achieve, this o hoard, or to fulfil someone else view of our Darma
We let go of conflict, certainty, being right, fighting, dominating, vanquishing, and feeling superior, all of this ego stuff looses its power and attraction
Where we arrive home
Where meaning and purpose welcomes us
We are home
from our home is where we begin
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