Today is going to be a beautiful day!
Panoramic view of Dartmoor, Devon, England x
Our mind doesn’t know the way
Our heart has already been there
And our soul never left
Picture taken of Haytor on Dartmoor in Devon, England
Talking to my inner peace, my space to take it all in, into my conscious mind
My physical body resting, peaceful in this place
My senses taking in the sounds around
The birds singing
The silence that isn’t silence
Humming in my ears
Whooshing of my heart
Softness of my breath
Clock ticking the fake time away
The now of just being here in this space
Taking notice of the way my physical body feels
The tightness across my lower back
Pressure on my tummy
The ache of my eye
Throbbing of feet
This all in my physical being that in this time I inhabit
Which is an instrument I can use how I will
Thoughts pinging here to there
I can be lead, let it me be guided for the better, learning, feeling
Being guided by an energy, a force that already knows
It is here to guide me
I am here to listen
For it is right
It knows what this ‘being’ is here to do
I just let it be and it will come to my physical thought
It is right
It is all right
The energy has lead me to this point of now
I am guided
I am that
I am now
I feel we all need a bit of warmth, sunshine, glow and radiance on this cold, wet, windy January morning!
Love to you all x
At this moment, whilst I’m sat at work, watching the seconds to the end of my short break, and before I face another persons personal drama, as I hear the rain splashing on the toad outside, and the rattles from the building as the wind picks up again…
Sun… yes the warm, comforting, glow of the sun…. yes that will do right now!
Love to you all x
Today I had the freedom to wake when I chose, freedom to make a cuppa tea, freedom to get back into a comfy bed, freedom of technology, freedom of my own choice, freedom to make my own decisions, if I want to go back to sleep , I can, if I want to get up and go out, I can, freedom is a beautiful thing.
Today I woke up and and have the gift of a new day, I can walk without pain, I can breath without a struggle. I can see the beautiful world around me and can hear my radio and my family.
Whether that is my blood family or my chosen family, they are here if I need them, here to make me smile, here to listen to me, just here.
What are you grateful for today?
From the smallest thing…
Warm cup of tea, clean sheets, day off work, stroll down to the shop, birds singing, fresh air…